Work scholarships available. No one turned away. Pre-registration and questions by calling 208-699-7777. Sign up sheet in the hallway. Private sessions available.
Weekly Themes & Affirmations
Week 1: Tools for the Journey
Affirmation
I embrace wholehearted living. I am connected, courageous, and compassionate. Week 2: The Hustle for Worthiness
Affirmation
I cultivate my sense of belonging by releasing my need to fit in. I am worthy, I am love in action. Week 3: The Audacity of Authenticity
Affirmation
I cultivate authenticity and self-compassion by releasing perfectionism and what other people think. I know I am always good enough. Week 4: Resilience Bounces into Gratitude & Joy
Affirmation
I cultivate resilience, gratitude, & joy by releasing powerlessness, scarcity, fear. I am Hope-filled and Power-full. WEEK 5: ctrl.alt.delete
Affirmation
I cultivate intuition, trust, & creativity by releasing comparison and my need for certainty. I am faith-filled. WEEK 6: The Anxiety Detox - That Elusive Nothingness
Affirmation
I cultivate play, rest, calm, & stillness by releasing exhaustion, productivity, and anxiety as a way of life. I am balanced and renewed. WEEK 7: Follow Your Bliss
Affirmation
I cultivate meaning-full work, laughter, song, & dance by releasing self-doubt, “supposed to” & being “cool”. I am true to my gifts and my talents. The study group syllabus for weeks 6-7 will be combined.
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