Sunday, November 17, 2019

Presented by: Reverend Steve Towles

Music by: Rob Rohlmeier

The Anxiety Detox

Did you know that you have within you the ability to find calm during any situation? Brene’ Brown calls this process the Anxiety Detox. Anxiety comes from fear and fear is a basic instinct for safety. If you would like to take command of your anxiety, then you will enjoy this Sunday’s lesson. We hope that you will join us. Together we will learn to work with this negative emotional energy in a positive way. 

View video recording of this service

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"Smile, breathe and go slowly." - Thich Nhat Hanh